More and more adults are choosing to correct the position of their teeth, but it's common to wonder how the treatment will affect work, meals, travel, or meetings.
In Doctor Dent, dental clinic in Sitges, We explain to each patient how to integrate orthodontics into their routine from the very beginning. Clear aligners are discreet and removable, but for the treatment to progress correctly, it is necessary to use them consistently and follow the specialist's instructions.
The key is not to completely change your life, but to incorporate some simple habits into your daily routine.
How many hours do you have to wear the aligners?
The invisible orthodontics It uses a sequence of custom aligners that progressively moves the teeth.
In order for them to exert the planned force, they normally need to carry a minimum of 22 hours a day, However, the exact time may vary depending on the case and the orthodontist's instructions.
They are retired mainly for:
- Eat.
- Drink beverages other than water.
- Brush your teeth.
- Clean your own aligners.
Removing them for several hours or using them irregularly can cause the teeth to not follow the planned pattern and prolong the treatment.
Invisible orthodontics during the workday
One of the advantages of aligners is that they are discreet and allow you to speak and work normally.
During the first few days, you may experience slight pressure or a minor difficulty pronouncing certain words. This sensation usually lessens as your mouth adjusts.
If you have a meeting, a presentation, or a particularly long day, It is not recommended to remove the aligners for hours for comfort.. The more consistently it is used, the more predictable the evolution of the treatment will be.
Carrying a small case with a toothbrush, toothpaste, floss, and the aligner box makes the routine outside the home much easier.
What about meals?
The aligners must be removed for eating. This allows you to maintain a normal diet, without the limitations associated with some fixed appliances.
Before putting them back in, it is advisable to brush your teeth to prevent food debris from getting trapped between the aligner and the tooth surface.
If you can't brush your teeth completely at a given time, you can rinse your mouth well and clean your teeth as soon as possible. However, This should not be a regular replacement for brushing..
It is also important to avoid drinking coffee, tea, wine, soft drinks or sugary beverages while wearing aligners, as they can stain them and promote plaque buildup.
How to care for your aligners
The aligners should be cleaned daily with warm water and the products recommended by the clinical team.
It's best not to use very hot water, as it could warp the material. Brushing them with highly abrasive toothpaste is also not recommended, as it can cause them to lose transparency.
When you take them off, always store them in their box. Wrapping them in a napkin is one of the most common ways to lose them or accidentally throw them away.
Travel, eating out, and celebrations
Invisible orthodontics can also be worn during trips, vacations, or events. The important thing is to plan ahead and bring:
- The aligner set you are using.
- The previous game, in case you lose or damage the current one.
- The next game, if the change coincides with the trip.
- The case and hygiene products.
- Your orthodontist's instructions.
If you lose an aligner, you shouldn't automatically move on to the next one or stop using your braces for several days. The best course of action is to contact the clinic to find out what to do.
During celebrations or long meals, you can remove them to eat, clean them, and then put them back on. A special occasion shouldn't turn into many hours without aligners.
How often are the checkups performed?
The check-ups allow us to verify that the teeth are moving as planned, check the fit of the aligners, and resolve any discomfort.
The frequency depends on the phase of treatment and each patient's progress. Digital planning can facilitate monitoring, but It does not eliminate the need to attend the indicated check-ups..
If an aligner stops fitting properly, breaks, or causes discomfort that doesn't improve, you should contact the clinic without waiting for your next appointment.
Consistency is part of the treatment
The aligners are removable, which provides comfort and facilitates hygiene. However, it also implies greater responsibility on the part of the patient.
It's not enough to use them only while sleeping or for part of the day. The teeth need to receive controlled and continuous pressure to progress according to the plan.
Creating routines helps maintain consistency: always keeping the box in the same place, carrying a dental kit and associating its placement with brushing are small gestures that facilitate compliance.
Invisible orthodontics for adults at Doctor Dent
At Doctor Dent, orthodontic treatments are directed by the Dr. Ana Maria Savu, specialist in orthodontics and registered number 8168.
Dr. Savu stands out for her methodical approach, her involvement in each treatment, and precise planning, adapted to both the clinical needs and the patient's routine.
Before starting, the doctor will assess your tooth position, bite, and overall oral health. They will also explain how to manage the use of the aligners so that the treatment can be seamlessly integrated into your professional, family, and social life.
You can meet our team of specialists o Make an appointment at Doctor Dent.
You can also call us at 938 110 007 or write to us on WhatsApp at 659 428 355. We will see you at our dental clinic in Sitges.
